YOMA Therapies
Caring for You and Your Well-being
No matter what brings you to YOMA in the heart of Thorpe Bay, our aim is to create an environment that allows you to feel safe, welcomed, comfortable and relaxed.
Services and treatments
Holistic treatments
Our holistic treatments help you relax, reduce stress and become one with yourself.
Combination treatments
Combining our most popular treatments into one relaxing session ~ or create your own!
Skin care
We offer a variety of treatments to help improve and maintain good skin health and confidence.
Meditation & Wellnes Classes
Join the YOMA mailing list to enjoy a FREE audio Meditation
Introducing
Mindful Moments with Moya
Insight Timer is a free app offering guided meditations, calming music, and inspiring talks to help you feel your best every day.
I’m creating a curated selection just for you—subscribe to join me on this journey and access exclusive content that supports your wellbeing.
Upcoming Event
Relieve Stress, Balance Energy, Improve Sleep.
There is nothing more essential to our health and well-being than how we breathe. Many of us have lost the ability to breathe correctly and I will show you techniques that are safe and natural ways to quickly affect your Autonomic Nervous System.
By understanding the science of the breath and using these tools, you will reap many of the same benefits as meditation whilst easier to learn and can be practiced anywhere. Bringing the changes you desire.
Benefits:
– Relieve stress
– Reduce anxiety
– Improve mental focus
– Boost digestion
– Improve sleep
– Balance your energy
These sessions will demystify the practices of breathing and will focus on the science and the results. No experience necessary. These practices are accessible to everyone.
info@yomarelax.com
01702 589018
135 The Broadway, Thorpe Bay, Essex, SS1 3EX
Tuesday 9:30am – 5pm
Wednesday 9:30am – 5pm
Thursday 9:30 am – 5pm
Friday 9:30am – 5pm
Saturday 9:30am – 1pm
For appointments outside these times, please consult your therapist.